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Creative Works 

"From international award-winning plays, to books, to content, Mia has consistently demonstrated how to create art and use it as a vehicle for healing. Her work has an authenticity and vulnerability that allows the reader or viewer to sit in deep reflection." Nikolai Hamel

Health Central

"As a classically trained actress and performance artists turned Healing Arts Facilitator. My work has always bridged grief, loss, truth, identity and embodied storytelling.  Creating transformative spaces where voice, memory, and presence become catalysts for personal and collective healing and growth." ​​Mia Gyesky

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I have always been a storyteller writing my own work to combat the feelings around a theme that was either present in my life or the kids. From there my background in performance art, allows me to bring these pieces to life. Most known for my award-winning solo play, The Things I Wish My Mother Would Have Told Me, it was critically most noted for its therapeutic benefits, landing me with a partnership with FORCE and Motherless Daughters to tour internationally. I then went on to write a piece called, Ojibwe and the Dreamer helping children combat the fear they had in dreaming and partnering with Kids in Crisis, a local non-profit. This play brought 400 children to my backyard to revel in the world of imagination. It was during this play; I realized my love for teaching children the power of connection and healing through art. I then returned to school to get my MA in the science of transformative education & Trauma Informed Social Emotional Learning. I love working with littles and their caregivers modeling the beauty of outdoor play, creative arts, somatic awareness and community connection. I sometimes like to think I'm helping children discover a toolbox of skills I wish I had known about earlier in life.

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Frequently Asked Questions: 1. What exactly is 9D breathwork? 9D breathwork is a guided, multi-sensory experience using breath, sound, vibration, and visualization to support emotional release and nervous system regulation. 2. Do I need prior experience with breathwork? No — 9D breathwork is accessible to beginners and can be adapted for all levels. 3. What does a typical session feel like? Most people experience deep relaxation, heightened clarity, emotional release, or a sense of spaciousness and inner calm. 4. Is it safe? Yes, when practiced with a trained facilitator. You’re always in control of your breath and can slow down or pause at any time. 5. What should I bring to a session? Comfortable clothing, water, and an open mind. A mat, blanket, or eye mask can enhance comfort. 6. Can 9D breathwork help with stress or anxiety? Yes — it’s specifically designed to calm the nervous system and soften the patterns that fuel stress and overwhelm. 7. How long does a session last? Typically 45 to 75 minutes, depending on the format. 8. What types of grief do you support? All forms — from the death of a loved one to divorce, illness, identity shifts, career changes, or the slow accumulation of emotional overwhelm. 9. Do I need to talk about my trauma in detail? No. You can share as much or as little as you feel comfortable with. The work is body-centered and expressive, not dependent on retelling painful stories. 10. How does breathwork help with grief? The breath helps calm the nervous system, release stored tension, and create emotional space to process difficult experiences. 11. What if I get emotional during a session? Emotion is welcome. You’ll be supported and guided safely through whatever arises. 12. How do art or journaling help with grief? They provide nonverbal pathways to express what’s hard to articulate, helping you move emotions out of the body and onto the page. 13. What is somatic movement, and why is it useful? Somatic movement gently reconnects you to your body, releasing stress patterns and supporting emotional integration. 14. How long does it take to feel better? Healing is personal. Some people feel lighter after one session, while others benefit from ongoing support. 15. Is 9D breathwork safe if I have a medical condition? In most cases, yes — but it’s important to let your facilitator know about any conditions so the session can be adjusted if needed. 16. Are there conditions where breathwork should be modified or avoided? People with severe cardiovascular issues, unmanaged high blood pressure, epilepsy, recent major surgery, or pregnancy may require modifications or a gentler approach. When in doubt, consult a healthcare provider first. 17. Can breathwork replace therapy or medical treatment? No — breathwork is a complementary healing tool. It can support emotional well-being and nervous system regulation, but it is not a substitute for professional medical or psychological care. 18. What if I feel lightheaded or dizzy? This can happen when breathing patterns shift. You can always slow your breath, pause, or return to normal breathing. Your facilitator will guide you. 19. Will breathwork trigger panic or overwhelm? While breathwork is designed to calm the nervous system, emotional releases can happen. You’ll be guided safely and encouraged to move at a pace that feels supportive. 20. Is 9D breathwork safe during pregnancy? Gentle breathwork can be fine for pregnancy, but deeper, activating patterns are not recommended. Always consult a healthcare provider and inform your facilitator beforehand. 21. Can breathwork help with anxiety or trauma symptoms? It can support the nervous system and emotional processing, but results vary. It should be paired with appropriate healthcare if you’re dealing with chronic or severe symptoms. 22. What physiological changes happen during a session? People often experience slower heart rate, reduced muscle tension, shifts in oxygen/CO₂ levels, and activation of the parasympathetic nervous system — the body’s natural “rest and restore” state. ​

Hours: Monday-Friday. Weekend

Appointments available by request

Featherandferncenter@gmail.com

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