Healing Arts Practitioner & Certified 9D Breathwork facilitator
Life has a way of pulling us into moments we never expected – a divorce that shakes our foundation, a diagnosis that redefines our days, the loss of someone we love, a career shift that tests our identity, the struggle of infertility or the constant pressure of showing up for everyone and everything... Sometimes it’s not one big event but the slow accumulation of stress, responsibility, and unspoken expectations that keeps our nervous system stuck in fight-or-flight long after the moment has passed.
These experiences leave imprints. They change the way we breathe, the way we think, the way our bodies hold tension. But they can also become turning points — invitations to soften, to recalibrate, and to meet ourselves with compassion. Our time together offers a way back: a way to calm the storms within, to regulate the nervous system, to release the emotional patterns that have been running the show, and to gently rewire the pathways that lead us toward healing. You don’t need the right words to communicate how you’re feeling — this is a somatic practice. The mind doesn’t have to understand what the body is ready to release. This personal experience fuels my passion to serve, educate, and connect on a level that's rooted in authenticity.
